Don't distort yourself just to please others.不要为了迎合别人而扭曲自己，Don't abandon yourself just to keep up with others.不要为了追赶他人而丢弃自己，Don't constantly scrutinize yourself based on others' opinions.不要在他人的评价里反复审视自己，Don't forget your true self,不要忘了自己本来的面目，Not losing yourself is the most important thing.不输掉自己，才是最要紧的事。